Health & Wellness
Taking care of your health and wellness needs to be a priority because if you're not well and healthy, you'll greatly limit your activity and stop yourself from accomplishing your dreams or goals. For starters, you need to maintain a healthy diet by first adhering to a strictly vegetarian diet before transitioning fully to a vegan or plant-based diet full-time. You are what you eat after all and nutrition plays a vital role in maintaining health, wellness, and a healthy lifestyle.
Career & Education
As early as middle school or as late as high school nail down your passion or passions. What would you like to pursue as a career? Create a roadmap on how you plan to get there. Do you really need to go to college or are there more viable cost-effective ways to achieve your desired outcomes? There are many options on the table.
Self-Care
Time must be set aside for personal self-care routines weekly. Don't allow yourself to get lost in the sauce of the hustle and bustle of everyday life. Slow down, smell the roses, meditate, and clear your mind.
What advice would you tell your younger self?
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